Level 2 CrossFit Coach
CrossFit Programming Cert
CrossFit Gymnastics
Level 3 Personal Training & Nutrition
I have been in the Sport of CrossFit for 7 years, Coaching CrossFit for 5 Years.I competed at the CrossFit Games as a master in 2022, 2024, and 2025. I have 12 Years+ within the Fitness Industry from Fitness coach, to running my own Personal Training Business and Fitness Manager.
CrossFit came at a time when I was searching for more than just a workout - I wanted a challenge after taking time from being a competitive athlete within Sprinting (400m). Before CrossFit, I followed the traditional fitness path, but I often felt unmotivated and stuck in the same routines. That changed when I walked into a CrossFit gym. I was instantly hooked- not just by the intensity of the workouts, the energy of the members within the room, encouragement from friends and the realisation I was capable of more than I thought.
What began as curiosity quickly became a passion from when I started, that grew into a purpose and wanted to help others experience the same transformation. CrossFit is more than fitness to me, its about growth, resilience, discovering strength in my body and mind.