Gav Plews

Gav Plews

Hyrox & Fitness Racing Coach

Qualifications

CrossFit Level 1 Certified

Hyrox Level 1 Certified

About Coach

Gav looks after our Hyrox and Fitness Racing classes. Completing his first Hyrox race in Manchester in 2023, Gav has since gone on to complete 6 full races, competing in solo, same-sex pairs and mixed-pairs divisions, in the UK and abroad. Anything you need to know about completing a Hyrox race - Gav will have the answers! Alongside his Hyrox racing, Gav also competes in other Fitness Races, such as Turf Games, AthX, Hybrid Games and others, alongside his numerous CrossFit competitions!

Turning Point

Motivation & Passion