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24/7 Gym Access
Flexible fitness on your schedule, anytime day or night, ensuring that your workout fits into your busy lifestyle.
Supportive Community
A welcoming environment where every win is celebrated, fostering motivation and lasting friendships.
Expert Coaching
Personalized support from certified CrossFit coaches to guide you through each step of your fitness journey.
Every body is unique.
Find something that works for YOU
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CrossFit
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, and bodyweight exercises. At Furnace Fitness, CrossFit workouts are designed to be constantly varied, focusing on functional movements performed at a high intensity. The program aims to improve overall fitness levels, with workouts tailored to individual abilities and goals. The Branded App gym provides a supportive community and expert coaching to help members achieve their fitness objectives through CrossFit.
CrossFit is a fitness program that combines elements of weightlifting, cardio, and bodyweight exercises. https://www.crossfit.com/what-is-crossfit.
At Furnace Fitness, CrossFit workouts are designed to be constantly varied, focusing on functional movements performed at a high intensity relative to you. The program aims to improve overall fitness levels, with workouts tailored to individual abilities and goals. The gym provides a supportive community and expert coaching to help members achieve their fitness objectives through CrossFit. CrossFit aims to improve every aspect of your life; Society wants you to believe there’s a shortcut. A magic pill. A shot that changes everything. Big Pharma sells convenience. Society sells comfort. But your health? It’s yours for the taking. There is no easy way. No cheat code. Just the raw, relentless truth: Real change takes work. Grit. Discipline. Every choice you make today shapes your tomorrow.
Are you ready to fight for your future? CrossFit is.
Let’s get to work.
Hyrox
Hyrox involves competitive fitness challenges combining running and functional exercises. It works by participants completing a series of fitness stations, with the goal of completing the course in the fastest time possible. This program is designed to test and improve cardiovascular endurance, strength, and overall fitness levels.
Hyrox is a program offered at Furnace Fitness designed to prepare you for your first race or next PB. Hyrox involves competitive fitness challenges combining running and functional exercises. It works by participants completing a series of fitness stations, with the goal of completing the course in the fastest time possible. https://hyrox.com/the-fitness-race/.
This program is designed to test and improve cardiovascular endurance, strength, and overall fitness levels.
Fitness Racing
Furnace Fitness's 'Fitness Racing' program is designed to prepare you for your next endeavour in the constantly evolving space of fitness racing events and challenges. Our Fitness Racing classes focus on preparing you for different events throughout the year with some of the flagship ones being ATHX, Turf Games & The Gauntlet to name but a few. Send us a message to see what we are currently preparing for. We have the space and equipment for you to prepare for any event and we are open to suggestions of what we should focus in on next, our experienced coaches will take it from there. Looking for a partner? Or a team to travel to the event with? Then look no further our community is welcoming and we celebrate everyones achievements.
Furnace Fitness's 'Fitness Racing' program is designed to prepare you for your next endeavour in the constantly evolving space of fitness racing events and challenges.
Our Fitness Racing classes focus on preparing you for different events throughout the year with some of the flagship ones being ATHX, Turf Games & The Gauntlet to name but a few. Send us a message to see what we are currently preparing for. We have the space and equipment for you to prepare for any event and we are open to suggestions of what we should focus in on next, our experienced coaches will take it from there.
Looking for a partner? Or a team to travel to the event with? Then look no further our community is welcoming and we celebrate everyones achievements.
Getting started is easy
01
Discover Furnace Fitness
Book onto a Furnace Fitness Discovery & Introduction session to explore our facilities and meet our team.
02
Personalized Consultation
Meet with a coach for a personalised consultation to discuss your goals and how we can help achieve them.
03
Select Your Membership
Choose the membership option that best fits your goals and get started on your fitness journey.
Everything you need to crush your fitness goals
Class Reservations
Healthy Snacks For Purchase
Top of the Line Workout Equipment
Members Only App
Open 24 Hours
Weekly Accountability Check-ins
Our community is what makes us special and it's what will keep you going
Furnace Fitness stands out with its unique approach to functional training, utilizing the CrossFit methodology across coach-led sessions and 24/7 open gym access.
Our welcoming community and inclusive environment cater to all fitness levels and abilities, making every member feel at home.
Specializing in Fitness Racing such as Hyrox, ATHX, and Turf Games, we offer a diverse range of programs to meet everyone's needs.
(Select Location)
Located in the heart of Shildon within Furnace Industrial Estate, easily accessible and near major transport routes.
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Come visit us
Unit 26/27, Furnace Industrial Estate, Shildon, County Durham, DL4 1QB, United Kingdom
Get DirectionsShildon
Questions? We (probably) have the answers!
Do I need to be fit before I join?
Not at all! We welcome all fitness levels and abilities, tailoring our programs to meet your needs.
What is CrossFit?
CrossFit is a fitness methodology centered around "constantly varied, high-intensity, functional movements" to build overall fitness. It combines weightlifting, gymnastics, and cardio like running and rowing into daily, constantly changing workouts known as WODs (Workout of the Day). Designed to be scalable for all fitness levels, from beginners to elite athletes, CrossFit emphasizes community and aims to improve strength, endurance, and functional movements for everyday life.
What is On Ramp?
On Ramp is an introduction to the fundamentals of CrossFit, preparing you for our regular classes.
Do you offer a trial week?
Yes, we offer a trial week for you to experience our gym and community firsthand.
Do you offer nutrition coaching?
Indeed, we can offer personalised nutrition coaching to complement your fitness regime. But we will regularly give guidance as part of our programme since Nutrition is the base of our pyramid and fundamental to your success.
Can beginners do your program?
Absolutely, our CrossFit methodology is adaptable to beginners and experienced athletes alike.
What's included in a membership?
Our Flagship program, CrossFit Unlimited, includes access to all classes, open gym, expert coaching, and community events.
How do I get started?
Begin with our Furnace Fitness Discovery & Introduction session to see how we can best support your fitness journey.
Do you offer personal training?
Yes, we provide personal training tailored to your goals and needs.
I have an injury, can I still workout?
Yes, with modifications and expert guidance, we can accommodate workouts for those with injuries.
Still curious? Talk to us!
Join the Furnace Fitness Community
